Remote Reiki Testimonial

I received a lovely testimonial from a new client, Paris, after her remote reiki session.

I just wanted to thank you so so much for our reiki session. The morning after our session, I felt a clearness within that I don’t recall ever feeling before. It felt like the feeling after you’ve deep cleaned your home and just lit a candle. Relief, calmness and inspiration are just a few things that I’ve experienced in the months that followed. Before this session, I struggled with the path I wanted my life to go in. I felt like I was making some progress in the right direction but still missing the mark. After the session, I had an epiphany that seemed so obvious that it was almost laughable. Now I am taking steps in this new direction and I feel so inspired and alive.  

My Book

I can’t believe I’m doing this, I’m actually struck with terror as I’ve put this off for MONTHS. But what good is it to be hiding valuable information from those who need it?

My practice has been fundamentally separated from my life for a reason. I’ve liked to maintain some semblance of privacy and anonymity in my work. As most of my clients know, I put 110% of the focus on you.

But tonight, I’m ready to share that I published a short (because it’s concise and dense with information— I’m not one for fluff) book a few months ago for women who are, or wanting to walk into their personal power. You can find it here

It’s a tricky process that’s fraught with many set backs, many moments of realizing what you’re coming up against: yourself, your conditioning, your ancestry, your culture, and patriarchy at large. It can be an infuriating process, a confusing one, a lonely one. Trust me, I’ve felt it all.

But the key is to continue to dismantle the oppressive systems within, and that’s what allows others to do it too. That’s what changes the world.

With love,

M

Emergence

Sometimes I channel certain things in sessions that are new to my present consciousness, but yet some part, the deepest part, I’ve known forever. It’s very interesting, this being human, how we have our “firsts” when really they’re not firsts after all, just the first time in this life.

This happened in a remote reiki session 2 days ago. The first word I heard, as if yelled at me, was “emergence”

I’ve never technically heard this word used in relationship to any spiritual concepts, for instance like a word such as karma, or awakening is so tied to spirituality that it holds a certain anchored meaning. I know the word remembrance, I started to remember what that meant in concrete spiritual terms. For those who don’t, it’s the process by which we awaken to our divinity, to the remembering of the vastness of our soul. For me, when I awakened, I had visceral emotional reactions when I saw ancient tapestries and I recognized them. I had nostalgia, a deep, guttural flutter that told me it was not my first time witnessing them. I was there at their time of creation.

It dawned on me to look up this word in terms of spirituality and this is what I found. So yes, it does have meaning, and it blew me away. They indicate that this process should have proper support— it’s interesting to gain context and descriptions for the work that I do without prior knowledge that this is what I was doing— I’ve helped clients integrate, understand, parse out and heal throughout this convoluted, complicated process of spiritual emergence. It is a beautiful, beautiful, challenging and rewarding process. I hope that this post opens doors as opposed to giving any answers, as a new possibility unfolds in my consciousness after understanding what this means in concrete 3D language.

In my understanding and experience, the spiritual awakening is the first step to a spiritual life- it’s when the kundalini energy connects root to crown for the first time and divinity enters. This is the first stage of remembrance, but remembrance is a continual process that spans a lifetime. The deeper you go with your soul, the more you remember of yourself and the world. You remember past lives, then the lives between lives, and you see glimpses of the future lives too.

There is only one major, cataclysmic spiritual awakening, yet it can feel like in the process of emergence that there are multiple small tremors of awakenings. These are usually accompanied by ego deaths in which parts of your ego go into full resistance and have to die In order to allow more of the soul self to emerge. These can feel brutal, but they happen once in a while as new parts are sloughed off and they often come with full surrender into a fearful state, and then a sudden surrender into connectedness and release.

A dark night of the soul happens during the spiritual awakening, in fact it’s a necessary stage. It’s a cumulative process of sometimes years, in which the soul/human journey through extreme darkness until one day a MAJOR part of you “dies” in order to allow the awakening. I do feel that ego deaths are more minor, they happen in conjunction with the dark night of the soul but as “they” are telling me now, the dark night of the soul is a rite of passage. Most of us only have 1, and some of us have 2 at a much later stage of spiritual progress.

Emergence is by far the most difficult thing because unlike the others which have a drastic turnover, emergence is a continual process with no definitive beginning or end. I thought that it did, but “they” are correcting me as I channel them now. We are in a continual stage of emergence.

My Healing Journey

I’m writing this because I noticed that in the last testimonial I posted, there was a mention that there is no self-aggrandizement in my work. I really felt particularly grateful that this was noticed because I think this in itself takes a lot, a lot of refinement, understanding and measured work. Today it feels necessary to explain what this all means, and the healer’s healing journey because without previous experience, this one insight may elude you as it did, me.

My first few healers were very much all about, ‘your process began when you met ME” or all the descriptions about why someone was super powerful or all knowing or superior to me in some way. In fact, one of my healers said to me, verbatim, “I’m strong and they’re weak, because they’re my patients” at the time I was in my mid twenties, new to all of this, I didn’t understand mysticism or metaphysics then, and so I believed.

I also believed in the savior/rescued dynamic that keeps us all trapped in pitfalls of misery as humans. I thought that these people fixed me, saved me, I completely wrote myself out of the equation. I gave my power away.

Because of these early exposures, I do in fact make sure that everyone in my practice is reminded of their own power. That I’m not saving, fixing or rescuing. I find these steps to be fundamental to healing, because how else can we rise in our own power and sovereignty if we do not first believe ourselves to be capable and independent? It is the very FOUNDATION. If someone takes that foundation away from the first moment you start building a foundation for yourself, which has happened to me in my childhood and in my healing journey, then it is very bad news.

I look at and read over old testimonials that I wrote where I’m delighted by my practitioners (and granted, a few of them, very few, were very good healers) who I believed were beyond my power, or attribute things to them that they “fixed” that were wrong with me. And I shudder. These beliefs didn’t come from me, they came from people telling me, themselves.

I spent years in some turmoil about this, on one hand I do feel that there were particular people who were very helpful in my healing course, but I reflect back as a healer myself, and think about the things they said to me and am just.. devastated. I have compassion, because I know that the true healers that are born of this world with our gifts and mission are put through the ringer in early childhood, in ways that can damage someone’s self-esteem for life. A grandiosity is definitely an offshoot of that, and especially in something that later garners a lot of acclaim for that person in particular can trigger this grandiosity that’s just an offshoot of the abuse we endured as children. A lot of us come from narcissistic and sociopathic caregivers where grandiosity is currency.

However, the ones that truly accelerated my path were those that recognized beyond ego. They were the ones who were humble and showed me the way, and showed me that the way was mine.

Someone’s spiritual process, their awakening, does not begin when you meet someone else. It’s already happening, and the timing of meeting can often come down to spiritual contracts or guides who help guide us to others to help us. Someone can surely trigger spiritual growth in someone else, but no one is solely responsible for someone else’s soul timing. Some healers have very keen awareness for when someone is in process, and others, like myself, make myself available to those who seek my help because I trust that souls know their own timing and what it is they need. My soul, my guides, have always led the way for me, and I just want to remind others that just because someone makes the focus of your healing that it is because of their power does not make it so. Did we not learn anything from Cruella (which is an amazing movie by the way!), those who have power don’t talk about it.

Perfectionism

I myself am guilty of perfectionism. There is always an unrealistic standard that I’ve set for myself that I somehow fail to meet. In my mind, it’s realistic because I’ve been exposed to this standard before, it’s not born of nowhere.

I won’t go into the mechanics of how perfectionism is created through upbringing, since many of you already know what goes into this and how it’s modeled.

What this creates in someone who lives with this is a deep fear of “not good enough” and secondly, a developing well of self directed frustration as well as feelings of failure that are semi-repressed. It’s semi-repressed as long as there’s some metric of success that you must score high on. Perfectionism is fear based, and for those of us who’ve lived with it, we’ve turned that fear (and anxiety) into something that motivates.

It was always very conscious for me as a teen and young adult that if I let go of this, and just suddenly realized I was “good enough” that I’d stop trying. I felt that the alternative was apathy, which I have experienced before. I didn’t know what to substitute the fear motivation for, or that there was another form of motivation.

As I’ve grown, I’ve come to face that fragile ego that’s underneath all of this. The one that took in the programming of deep unworthiness. I remember being very young and in situations where I felt failure, how much I couldn’t handle it because it brought out deep shame. In classes that I wasn’t the best, the stakes felt so high and so intolerable. I somehow couldn’t take it in stride like all the other people who were not the best, who were not good. People who could fail at something or not be good at something and not have it affect their sense of self seemed to have a healthy self-esteem that made them know that just because they weren’t good at this thing, they could keep trying and get better. They also knew that just because they weren’t good at this one thing, it didn’t mean that they were flawed as a person. These were thought processes that I didn’t have even if I identified them consciously.

As I’ve gotten older and done a lot of healing and integration, I’ve specifically challenged myself to do all the things that I’m not particularly gifted at. Sure, other people might argue that I’m not that bad, in fact, that maybe I am better than I think (because in my mind I think I am just awful which is a particular trait associated with perfectionism as well- that my assessment of myself always tends to be worse than what’s “real”). What this challenge does is it forces me to grow- it forces me to confront those shadow elements and fear. It shows me that there’s nothing to fear, and to be more lighthearted in my approach- that just because I can’t do a particular jump or my brain isn’t as quick with a quippy response in improv doesn’t mean that the world is ending, which it often felt like it was when there is a perfectionism that is expected of you, and performance is everything. Most importantly, it shows me to have fun which is something I had long been lacking in childhood.

I remember when the darkness of perfectionism hit me the worst, it wasn’t that long ago. My ego was still in control then and it needed above all else to bolster itself from its feelings of inferiority and frailty. So, I chose to only do things that I was the shining star in. And then my world became so limited, my ego was satisfied but my soul wanted more.

Overall, we’re here for the experience. That means, the totality of life that we get to experience in this human form, with this human intelligence. It’s not about good or bad, it’s about how we meet those experiences and what we take away from them. In the end, I’m. not going to care that I was the best in this one class or one thing, because I care more about growth and process, truly. Success of course is important, and I plan to succeed at the things that I’ve chosen, but I’m also learning to re-assess the bar that I set for myself. I want to do my best, not be the best.

Integrative Healing 10 Series

It feels important to write about the 10-series I offer, and why one would opt for this series as opposed to individual sessions.

The people who normally book the series are usually following a calling- it’s a calling of big transformation for them, either they’re in their spiritual awakening process or a spiritual expansion phase. If you somehow keep gravitating towards this idea, there’s a reason. It’s in our egos to have resistance and to make excuses, but if it’s a spiritual calling, the universe will support it in all ways including materially because the way we expand is exponential.

What this series is is a deep dive into trauma release, de-programming and re-programming. We’ll work to uncover unhealthy beliefs and rework them to streamline your internal process, to get you into your alignment. A lot of this work goes into imprints from past lives and from your present past. Our realities are determined by how we perceive and react to stimulus. If we change what that stimulus means by clearing all of what it meant to us before, we can respond in a renewed way that changes all outcomes, and brings forth new possibilities.

This work spans multiple levels and multiple dimensions— it’s somatic work all the way to spiritual work.

Commitment to the series is a big one-with the regularity of working together every week, it establishes a container for the work that helps us go deeper and helps us have the continuity required for clearing out the nitty gritty and reinforcing new beliefs and behaviors.

More than anything, at the end of the 10 series it’s a timeline shift to one that matches your new vibration of abundance, love, harmony and self-love. So you can be free and empowered.

One of my first clients mentioned to me after we completed our 10 series that she felt like she could finally live. I think that sums it up beautifully. I think that before we venture into our freedom, we’re stuck in surviving, not thriving.

Hope to “meet” you soon. I’m excited for all your growth and for you to step into your truth and calling.

x M

Outgrowing

When we’re on the path of growth, ascension, healing, whatever you choose to call it, you invariably start adopting your own pace that’s a reflection of your vibration. It’s really difficult for two people to travel vibrationally at the same rate because we’re all unique.

Something I’m learning through my own path is that there will be times that are very uncomfortable as we shift into new ways of being. The matches externally die out as we shed new skin, and we can no longer match certain people in our lives that we, at lower frequencies thought we’d know for a lot longer. It can come very suddenly and can often times be very jarring. Why does it feel like I can no longer talk to this person? Why am I suddenly dreading responding to them, like my energy doesn’t want to go near them? These are some of the thoughts that pop up when I reach this stage. It’s not avoidance, because nothing changed in the relationship— but, I changed.

Sometime we outgrow our teachers. I’ve had teachers and healers, and sometimes both are the same, meet me when they were of a much higher vibration. But, somewhere along the way I rose in frequency above them and their words, teachings, healings, no longer carry any resonance for me. Their truth is not my truth, even if I once saw it as the truth. I’ve come to find that in these cases, either they will shift out something just won’t work— like you can’t seem to coordinate a time to meet, or what once felt really easy to align won’t anymore. Sometimes it’s not just a scheduling mishap- it’s literally something in the connection that’s out of alignment. When you match with someone, things feel more effortless. When things start to tip out of balance, you’ll know too.

The most important thing here is respecting your own vibration. I feel that human beings often confuse things and think we’re all the same, or there’s one path. But people come into this world with different levels of skillsets and some move faster and some move slower. Everyone has their natural cadence, strengths and weaknesses and they can’t be assessed based on one set of criteria. People will also hold you to their own limits, whether they’re conscious or unconscious. So if you allow them to determine where you can go and where you are, you’re agreeing to their limits which may hold you back. Limits may feel safe to begin with because they establish a certain code of conduct, or way of understanding/relating, as you’re adjusting to a new framework. But, if you stay true to you, you’ll know when it’s time to move and stretch your container. You also know when someone is growing continuously and not imposing limits on you.

For me, it’s become more and more important to find people who do not have limits. These are people who’ve made the impossible possible, because these are people who do not think about the world in limits and do not look at me that way either. They often tend to attract a higher caliber (and I mean this as vibration and consciousness) of people who also exceed imposed limits that are decided based on limited consciousness and a consensus, an average.

Jamie Sam’s book Dancing the Dream talks about various paths that we walk. Sometimes, people skip certain paths and come back later to review, some people get stuck on one path, some people move through all swiftly. Our teachers also need to be a few paths farther than us so they can show us the way. In those uncomfortable moments when we’re shifting out of paths and everyone else is still where we left them, it’s important to just breathe and know that just because there’s an empty space now doesn’t mean that new people won’t come in, or the universe won’t guide you towards another teacher. In fact, it’s the empty space that is the very thing that will attract those people to you faster. This is the important moment of self-mastery where we do need to be conscious of what comes up- fear, loneliness, grief etc.. we need to feel them, honor them, but we don’t need to let them overtake us and sacrifice our own vibration to scratch an itch.

It’s very human to want to run back to what we know, but the spiritual path requires us to have integrity with regards to our own journey and our own reason for being here. Some mindset coaches will tell you to transcend the emotion. I’m not, I’m saying that it’s important to feel them through, but that we don’t always have to act on them. We most certainly don’t want to suppress them, or bypass them, or “transcend” them. We need to be honest with ourselves, use our tools to process, but ultimately make informed decisions based on prioritizing our greatest good.

Regardless, the main takeaway in all of this is, sometimes someone’s truth can be your truth for a while, but there is never an absolute truth and in finding our own truth and sovereignty we need to remember that we have the power to decide what is true for us, even if it’s true for someone else.

Dynamics

In recent years I did a family constellation and we left at a very confusing point. My practitioner asked me if I was “the big one or the small one” in relationship to my mom, and my unconscious had a really hard time answering that. I said, “I’m the big one” my mother felt so small to me in that moment.

But there was clearly some confusion and my practitioner said it was time for us to stop, but that it was worthwhile to investigate this. I put it away for a few years because I always felt in some ways older than my own mom, but it made no sense to me consciously.

It clicked today that a crucial element of our dynamic when I left home to go to college was my mom constantly texting me to ask me advice on how to parent my younger siblings. And of course I would always give it to her because in some senses, I recognized that I knew better and she did too. That was normal to me, I never realized how strange it was until just now as I’m healing through deeper layers of my family dynamics.

The thought, my parent asked me for advice on how to parent. That sits awkwardly. How could a parent ask their child how to parent after having been their parent? Isn’t this hard evidence for the fact that she didn’t know how, didn’t learn from parenting me, and was never willing to learn? Isn’t this evidence for the fact that she didn’t parent me? These realizations cut through me in such painful ways because I was gaslit all my life to believe that I was wrong, that they knew better, that every time I called them out on how they were abusing me that it wasn’t actually happening and I was just oversensitive and crazy and that it was all my problem.

It makes me see that I was always supposed to be the little one, and it wasn’t a failure on my part that that dynamic between a child and her mother was never developed for me. When I try to readjust my size, visually, I feel like I don’t trust her. I don’t feel safe as her child. I’d rather be the big one- my parents’ parent.

I think it can be such a strange wakeup call for those of us who were put in the position of caring for the people who were supposed to care for us because it shifts our relationship to the world. I remember that for the longest time I always attracted these people who were supposed to care for me- whether they were mentors, teachers, or therapists or the like, who actually ended up needing my care. I didn’t understand why I was caring for people I was paying to help me, how come no one would help me? These imbalanced and strange relationships made me cringe, yet they were so much of my reality that for a period of years I realized I was better alone and not seeking help. Help came with too many strings and too much of an outpour from me.

It wasn’t until a point in my life when it started to clear, and I found myself seeking help from people who could actually help me and didn’t break boundaries or didn’t insert themselves into my healing. I found that I experienced a lot of distrust because of past experiences, and operated from a place of defense which gradually dropped over a long period of time. There was usually a phase of resistance at the beginning when in my mind I tried to convince myself they couldn’t help me, but I usually stuck through it and gave them more chances. This to me was fear, because they were unfamiliar to me (and for those like me, unfamiliar is usually the safer option) and not intuition. This was another moment in which I needed to learn to distill the two, because there is sometimes intuition in fear too. I notice that pure fear comes from my mind, where as instinctual fear comes from my gut.

These people were safe because they didn’t tell me how to be, didn’t tell me what to do, and didn’t get caught in self indulgent and self absorbed emotional dumps that had nothing to do with me. They actually listened to me and wanted to know what was going on, and paid attention, they responded. This at the outset felt so scary to me because I’d never experienced it before. In these experiences no one is the big one and no one is the small one, they’re meeting me on equal footing and they’re here to guide and support, not be my authority.

That of course shaped a lot of the way that I practice too in my integrative sessions. There’s an interesting dynamic that forms that’s so particular, because I can sense when the inner child needs a gentle authority and is at the forefront of the healing. Sometimes the child needs to be seen, heard, and encouraged, sometimes they need to be attuned to in ways that were needed but never given. This is often before the adult and the child have established a healthy connection. Then at other points in time, I’m relating to the adult, and the adult can then liaise with their own inner child. Some clients need a parental energy at the start, and some others need a fierce advocate where they’ve never had one before to initiate and reinforce their developing security.

For those of you who are unaware, I studied power and gender dynamics extensively for many many years. What’s most interesting is in our imbalanced society we think that power is something that is taken, because so many of us actually feel powerless internally as the world is ruled by narcissists and sociopaths. If someone had an internal sense of power, they’d realize they didn’t need to take it from a source outside of themselves, but that’s just the codependent framework of the world at large. Oppression, suppression, taking.

What I came to realize was that power is something that’s received, if it’s given. Everyone has their own sense of power, and if they surrender it freely then that’s when it can be received. I notice these points when people try to do it in my healing practice, and I gently say no. I remind them of what they’re doing and that they have power, and I ask them to take it back.

I think that practitioners are in positions that can be very influential. That’s why I’m so careful about who I work with, especially energetically. Even if I’m not declaring my power, it’s a soft power. That’s what hypnosis and all of these modalities are- they’re exerting influence for change. No one ever saw a healer because they wanted to stay the same. I think it can be dangerous when someone’s ego gets involved or they’re not sensitive enough to the power dynamics at play because they can convince you to do things for self-serving reasons and not reasons for your, or for the, highest good. It’s something that’s always in the back of my mind for me, and for people that I personally hire.

In relating to myself, I’m the big one and the small one simultaneously. As I grow, I learn more about how to parent, and thus parent myself. There are some tangible things that can’t be changed, like how I grew up, but there are elements that can be healed continuously and presently. The dynamic between ourselves is always changing and always has room to grow. That’s where I’m coming to in recent times, is that my relationship to me is the most important relationship I’ll ever have. I may not be able to change what was the dynamic between my mom and me, but my relationship to me is in my full control and I can be hyper aware of the dynamics that I co-create, now.

Why Aren't My Manifestations Working?

Taurus New Moon is a wonderful opportunity to manifest what you want materially.

Here I share some other aspects of manifestation. If you’ve ever been frustrated about manifestations not working, it’s possible that they are but they are being deflected.

“Part of the manifestation practice is of what you let go rather than what you add” ~ Eckhart Tolle

Dark Night of the Soul, Ego Death, Saturn Returns